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Finding the right therapist for you is very important and can sometimes be tricky. It can sometimes take a number of... more
Finding "the right therapist" is about both feel and fit. A skilled therapist should be at a minimum 2 things: An... more
Find a therapist who is experienced in the issues that bring you to counseling. When you interview your therapist or... more
Watching children go through challenges in their lives is difficult. On a very basic level, There exists a primal need... more
Oh dear - this is becoming all too common. I suggest you have some conversations with your girl to figure out where she... more
children and adolescents who have a desire to achieve high grade point averages often have the symptoms you are... more
It's more than just normal, it's expected! Quite honestly, there are a very few days where at least one client hasn't... more
Yes it is absolutely normal! A good therapist can help your feel safe enough to really identify painful wounds. There... more
It is generally very normal to cry in therapy, and for many reasons. Therapy should be a safe space to explore emotions... more
It is challenging to see one's parents age and to cope with the new demands. Your mom means a lot to you, and that is... more
There is some great advice here that can really help, but you need some direct support. Please find a caregiver support... more
Alzheimer's can make relationships extremely difficult. It's hard not to take what loved ones with Alzheimer's say... more
It is very common for people to have multiple issues that they want to (and need to) address in counseling. I have had... more
Absolutely not. I strongly recommending working on one issue/need at a time. In therapy you will set smart goals and... more
Absolutely not! In fact, most people have many issues, A lot lot of the issues you are describing commonly go hand in... more
Hello, and thank you for your question and seeking advice on this. Feelings of worthlessness is unfortunately common. In... more
Dear there could be under lining issues maybe even medical. Energy Work and a good check up could help. Maybe even try... more
If everyone thinks you're worthless, then maybe you need to find new people to hang out with.Seriously, the social... more