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Finding the right therapist for you is very important and can sometimes be tricky. It can sometimes take a number of... more

This is a really important question, because you don't want to waste your time and money with a therapist who is not a... more

You have the right therapist if you feel safe with that person. Safety consists of feeling that who you are and what you... more

Watching children go through challenges in their lives is difficult. On a very basic level, There exists a primal need... more

Its hard to answer this question based on the information presented but I shall give it a go, Is it possible that your... more

I agree with your observation about your daughter feeling stressed. Are you able to open this topic in conversation... more

It is very routine to feel all of the different emotions in therapy. I have had clients cry in therapy out of... more

Yes, it is normal to cry during therapy, it is a time of catharsis, letting things out, shedding our skin, dropping our... more

This is a great question! I often wonder about what normal really means. Counseling is a personal process where many... more

Yes, certainly your mom's difficulty in having meaningful conversations with people results from the Alzheimer's disease... more

From your initial description, I would say that your mother is "Maloriented". In this stage of Alzheimer's individuals... more

Let me first say that I am sorry you are going through this. Yes, this is a symptom of an ugly disease, but that does... more

You have been through so much and it sounds like you have a lot of things that have complied over the years. Regardless... more

Absolutely not. I strongly recommending working on one issue/need at a time. In therapy you will set smart goals and... more

Absolutely not! In fact, most people have many issues, A lot lot of the issues you are describing commonly go hand in... more

Hello, and thank you for your question and seeking advice on this. Feelings of worthlessness is unfortunately common. In... more

If everyone thinks you're worthless, then maybe you need to find new people to hang out with.Seriously, the social... more

It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on... more