How do you know you have the right therapist for you? The honest and authentic answer is that you may never be able to say for sure you have the right Therapist.
However, you can be guided a few session of your meeting and you sharing the reason(s) you seek counselling. Then you feeling that both you and the Therapist have invested some time together being venerable, establishing trust, and both being willing to come from a place of respect for each other. Especially from the therapist to you, that you don't feel judged. That said, it is hoped that in time and with time (varying form each set of client/therapist teams) there develops and forms a therapeutic alliance that natural fosters and encourages change and growth for you the client.
All of the above said, how do you find this out? You will have to be will to invest some time getting to know the therapist, his or her style; therapy mode and approach base of training and expertise. here are still qualities of a professionally sound and empathetic therapist. They have clearly shown over time they actively listen to you, clarify and confirms highlights of your sharing, your fears, concerns and challenges that lead you to seek out counselling at this time. While you being as honest and forthcoming in your sharing for an assessment process to be conducted. Which allows for the establishment that you both may be a good fit to foster and maintain a therapeutic working alliance.
How would I know how to "train" my therapist to be able to give me what I need from treatment?
If this truly is an intention and motivation to explore treatment by you having the misguided information that you need to train your therapist to meet your needs, you clearly are not ready for treatment at this time.
The information above is intended as general information based on minimal information, and does not constitute health... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.