Trauma

Have you tried counseling? Having PTSD from multiple abusive sexual experiences is very overwhelming for one to handle alone. You may need the guidance, experience and support of a professional to identify all the triggers that effect you and obtain the best coping skills that would work for you... more

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

It’s common to feel numb after a distressing event like this, you are not alone. Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of... more

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

Sounds like you are really experiencing a rough time. I applaud you for recognizing the need for change. Healing is possible! Find a good therapist you feel safe with who specializes in trauma and PTSD. They will work with you to help you learn healthy coping skills, feel safe in your body again... more

From what you describe about yourself, I agree with you that ending your former relationship was a very wise decision.The nightmares and flashbacks show that you were deeply affected emotionally and on the foundations of your basic nature.The way for these to stop is by the slow process of realizing... more

Sounds like she might be triggered and having a trauma response. This is normal for folks who've experienced trauma. The part of our brains that detects "danger" acts like a smoke alarm in our house: it's constantly scanning for threats and makes a bunch of noise if it detects one. Smoke alarms can... more

Probably the more important questions to answer concern how much confidence you have in you and your boyfriend becoming parents, how you each feel about the influence of his being banned from seeing his current children, and be clear about the circumstances that led up to the decision of him not... more