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Trauma

Psychological trauma is damage to the psyche that happens after a stressful event. It can be caused by things that make a person afraid. Common causes include humiliation, sexual abuse, bullying, and... more
Psychological trauma is damage to the psyche that happens after a stressful event. It can be caused by things that make a person afraid. Common causes include humiliation, sexual abuse, bullying, and domestic violence. Living with any of those for a long time can cause psychological trauma.
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Questions and Answers

Rachelle Bloksberg
Rachelle Bloksberg
Become the best version of yourself.

Rape can cause you to shut down and be unable to feel. It is a defense mechanism and is a normal response to a traumatic experience. There is nothing wrong with you. It's not your fault. You are not a sociopath. You are a victim. You need professional mental health support to heal.A therapist with... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Elena Engle, LMHC, EMDR
Elena Engle, LMHC, EMDR
Very Good Counseling

It’s common to feel numb after a distressing event like this, you are not alone. Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kaileen McMickle, MS, LPC
Kaileen McMickle, MS, LPC
Licensed Professional Counselor

I second the suggestion to find a therapist who is trained in Cognitive Processing Therapy (CPT)!I'll also add that all you describe is very common in PTSD. Emotionally, it's an exhausting condition and can take a lot of energy from the body. Depression is a common consequence of PTSD since many... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

The dilemmas you present are giving you a great chance to understand your true reasons for being in a relationship.Continue developing some points you've written here.That you grew up sensing and/or witnessing your mom's emotional pain from your dad cheating on her, very likely set a standard in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sonya Wilson
Sonya Wilson
Licensed Professional Counselor

Have you tried counseling? Having PTSD from multiple abusive sexual experiences is very overwhelming for one to handle alone. You may need the guidance, experience and support of a professional to identify all the triggers that effect you and obtain the best coping skills that would work for you... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Elena Engle, LMHC, EMDR
Elena Engle, LMHC, EMDR
Very Good Counseling

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Elena Engle, LMHC, EMDR
Elena Engle, LMHC, EMDR
Very Good Counseling

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Elena Engle, LMHC, EMDR
Elena Engle, LMHC, EMDR
Very Good Counseling

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Elena Engle, LMHC, EMDR
Elena Engle, LMHC, EMDR
Very Good Counseling

Often people with extensive trauma have difficulty talking about it. This lessens the impact of traditional talk therapy and there benefits. There is a helpful therapy called EMDR that is limited in the amount of talking and also has quick benefits for the reduction of symptoms. For those who are in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

From what you describe about yourself, I agree with you that ending your former relationship was a very wise decision.The nightmares and flashbacks show that you were deeply affected emotionally and on the foundations of your basic nature.The way for these to stop is by the slow process of realizing... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.