Stress

children and adolescents who have a desire to achieve high grade point averages often have the symptoms you are describing. It sounds like, your gut is telling you to help her find ways to de-stress. Listen to your gut-always; as her mom, you know her needs better than anyone else. She would... more

Perspective is everything. I know it is "silly" to you, but I can't help but wonder if it is much more for her. Sometimes when we "overreact" it is a manifestation of something much larger: a feeling that has been neglected or a worry that hasn't been addressed. It is healthy to learn how to... more

In addition to academic stress, teens are facing multiple stressors in their lives, it can be social stress. Teens place a high value on their social lives. It’s part of their developmental stage. Finding friends, keeping their friendships can be stressful at times. World events such as school... more

She could be an empath or dealing with imbalances in her energy field from all the pressure.

Very little info on her date of birth.  Outside evaluation to help her see or direct her on Who you can become is a great start .  you can check out my services and test you can order for her.

Hola. I understand. I worked 27 years in a sales & management environment in corporate before transitioning towards my area of purpose. I hear a couple different things here. One, I hear that your job is stressful (I know, thanks Capt Obvious). Secondly, that you are not compensated based on... more

First, look at your own history. At times, past trauma can make the current situation worse. If you have ever experienced trauma, you may want to try addressing the traumatic experience directly so that you can see clearly to deal with the current situation.In addition, consider how your current... more

Is this what you have always seen yourself as? I understand. Do you have a cushion to fall back on? Your health is not worth this if it is making your life a complete mess. Not sure of your situation and responsibilities but you might consider a different path if you can. You might want to talk... more

I encourage you to look at two things - what you can do (behaviors) to better manage anxiety and how can you change your thoughts (cognitions) that likely exacerbate anxiety. Behaviorally, it may benefit you to create more structure and improve your organization and time management skills. That... more

Heard of Voice Mail?  Or Blocking a Number.  Email.  Stay busy ...  be kind but text instead,,,

Learning how to set healthy boundaries can be life changing! Assertiveness training will help you in all facets of your life. A therapist can help you figure out how much interaction is too much, how to say no and set healthy boundaries, and how to prioritize your needs so you don't become resentful... more