Stress icon
Stress

Stress is a physical, mental, or emotional process that initiates the "fight or flight" response. This response involves a complex combination of neurological, physiological, and chemical responses... more
Stress is a physical, mental, or emotional process that initiates the "fight or flight" response. This response involves a complex combination of neurological, physiological, and chemical responses. There is often an external component of stress (a stressor from the environment or situation) and an internal component of stress (one's subjective response to the stressor). In the right amount, stress can be a healthy source of motivation and focus. Stress can also be unhealthy if it becomes overwhelming.
{{answer.profile.locationStr}}
 {{ metersToMiles(answer._rankingInfo.matchedGeoLocation.distance) | niceDistance }}
{{answer.profile.name}}
{{answer.profile.title}}

Questions and Answers

Ingrid d
Ingrid d'Aquin
I am offering new possibilities in life. I help people find RELIEF and HOPE..

It sounds to me like your daughter is anxious to be perfect and has a low tolerance for failure. As her mother one of the most important messages you can share with her is that she need not be perfect, nor is it necessary. As a matter of fact, failure and making mistakes are only opportunity to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Danae Bergman
Danae Bergman
Specialty in treatment of adolescents, young adults, and those that love them.

children and adolescents who have a desire to achieve high grade point averages often have the symptoms you are describing. It sounds like, your gut is telling you to help her find ways to de-stress. Listen to your gut-always; as her mom, you know her needs better than anyone else. She would... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Pamela Suraci
Pamela Suraci
Build on your strengths, grow in your challenge areas and improve your life!

Oh dear - this is becoming all too common. I suggest you have some conversations with your girl to figure out where she is getting the "information" that she builds anxiety around. I see teens who have heard teachers, parents, coaches, etc push the "highly selective colleges" idea on kids way too... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Mirella Caro-Cortes
Mirella Caro-Cortes
Helping Families & Marriages Repair, Recover & Thrive

Dear Concern Mom, Sadly, kids nowadays stress a lot about school and compete with one and another. Determine Career-minded students, tend to be very hard on themselves and can eventually become very anxious about things. Whereas, it is a good thing to be driven it can break you down too... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Daniel Kelley-Petersen
Daniel Kelley-Petersen
Mental Health and Career Counselor

Watching children go through challenges in their lives is difficult. On a very basic level, There exists a primal need to protect them from harm. The hard part for parents is letting them feel those challenges and working through them as they get older. At some point, there is a moment that occurs... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Thank you for being an observant parent and taking the very important step toward getting help for you as well as your daughter. The period of adolescence and emerging adulthood are tumultuous times for youth ( and their parents). The pressure to fit-in, be liked, and succeed could be some of the... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Nichole Price
Nichole Price
Specializing in Trauma and Related Disorders

Hello! First of all, thank you for paying attention to your daughter and noticing that she is concerned! It sounds like you have been a positive influence on her for her to be so focused on achievement and for her to care so deeply about her performance! Based on what you've said here, I understand... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Pamela Suraci
Pamela Suraci
Build on your strengths, grow in your challenge areas and improve your life!

Both you and your mom are in a tough spot. She has returned to parenting after she thought she had raised her kids, and while I am sure you'd like to be supportive, you recognize that listening to her complaints really does not help her and drains you. In addition to that, it sounds like Mom's... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Krista Harper, MA, LMFT
Krista Harper, MA, LMFT
Licensed Marriage and Family Therapist in Georgia and Hawaii

First of all, way to go in stretching yourself out of your comfort zone! You are sure to grow through all of this practice presenting to your peers, and that in itself will help to grow your confidence over time. In the meantime, do whatever you can to help yourself feel prepared for each... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Linda Abdelsayed
Linda Abdelsayed
Change is the only constant in life

There are many causes for feeling stressed out. Between a demanding job, family responsibilities, and everything else that can come up, stress becomes more and more part of our everyday life. One of the best ways to combat the toxic effects of stress on our bodies, social lives, and overall well... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.