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Spirituality

Spirituality is a name given to matters of the spirit. These can be any kind of meaningful personal activity or peaceful experience. There is not one agreed upon way to explain what happens. It is a... more
Spirituality is a name given to matters of the spirit. These can be any kind of meaningful personal activity or peaceful experience. There is not one agreed upon way to explain what happens. It is a concept so people can see and understand it in different ways.
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Questions and Answers

Thoughts of afterlife causes anxiety

Dr. Melissa Valentina
Dr. Melissa Valentina
Honor Yourself and Live Your Truth

Good questions! The paradox of thinking about forever is that you can become more motivated to live only in the present. Thinking about forever can certainly be overwhelming, it's a lot to think about, What can you do about your future? Be present - learn and relax, knowing that you are doing... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I find myself?

Dr. Melissa Valentina
Dr. Melissa Valentina
Honor Yourself and Live Your Truth

This quiet wonder that you have is something you can easily explore. There is a part of you that you can access anytime, anywhere. It is the part that has always been with you. Find a quiet place where you can be alone for a while and get comfortable. Settle in. Let your thoughts go by like a river... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I want to be a boy but I can't because of my religion

Reanna Waugh
Reanna Waugh
Waugh's Holistic Wellness Center

I understand that this must be a difficult time for you with many adjustments. If you feel comfortable enough to ask your parents to see a Life Coach or a therapist, this may be an excellent place to start. You don’t need to tell them the reason why maybe say that you simply need someone to talk... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Dr. Timothy Paul
Dr. Timothy Paul
'man'; Online - "Natural Health Consultant and Coach"

Desire to inhabit the opposite sex's body derives from too fast of a re-entry into a new (feminine) body, after being released in a previous life, from an old (masculine) body.You remember the previous life's connection with the masculine experience and body, and wish to find a way to be more... more

If you are currently feeling suicidal or are in crisis, call...  (more)If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room. All written by 'i': 'man'; is [My] Property;
Christina McGrath Fair
Christina McGrath Fair
"Enlightenment is when a wave realizes it is the ocean." -Thich Nhat Hanh

It is really important for you to be comfortable with your identity. With that said, it is also so important for you to be safe. It may be helpful for you to find supports (in your life, community, or online) that you can talk about how you feel and potentially gain supportive persons if your family... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Keyonne Spencer, MS, LPC
Keyonne Spencer, MS, LPC
Enriching the lives of couples, individuals and families.

Chances are your family already knows, they are probably just waiting on confirmation from you to say it. A parent knows their child. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Steve Termath, MA, LPCC, NCC
Steve Termath, MA, LPCC, NCC
Let's regain control! Comfort zones can be the breeding grounds of failure.

Spirituality for those in the LGBTQ community can be one of the more difficult roads. Unfortunately, many unjustly ostracize members of the LGBTQ community away from faith and spirituality. I believe that folks can embrace the identity that is genuine to them, and still maintain their spiritual... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Ultimately, to suppress your natural identity will work against you.However difficult, painful, frightening, it is to tell your family about your discovery about who you are, trying to avoid your own truth will do you harm eventually.One way to make this conversation easier for yourself is to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I atone for being cowardly?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

From your writing, you have already atoned for what you describe as "cowardly".Recognizing your action and trying to directly correct it, realizing your action was improper and demonstrating the willingness to take right action, are all examples of making things right.Since the actual driver is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I help my fiancé accept and let go of my past?

Mirella Caro-Cortes
Mirella Caro-Cortes
Helping Families & Marriages Repair, Recover & Thrive

For you and your fiance to move past this, he needs to accept you just the way you are. Being that you mentioned that you both come from a Christian background, maybe you could start there, he needs to forgive and trust your love for him. His insecurities stem from something bigger than you not... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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