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Spirituality

Spirituality is a name given to matters of the spirit. These can be any kind of meaningful personal activity or peaceful experience. There is not one agreed upon way to explain what happens. It is a... more
Spirituality is a name given to matters of the spirit. These can be any kind of meaningful personal activity or peaceful experience. There is not one agreed upon way to explain what happens. It is a concept so people can see and understand it in different ways.
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Questions and Answers

How can I help my fiancé accept and let go of my past?

Dr Traci Kochendorfer
Dr Traci Kochendorfer
Time for you to " Claim IT" with over 15 years in health and wellness, Ph.D Psy.D D.D. F.P.L.C. recognized on TV and Magazines,

Seek deliverance from parts of your past you’re struggling to let go. Ask the Holy Spirit or Higher Power to help you mentally take those past experiences and lay them in trust at the foot of the cross for Jesus to handle. Acknowledge that holding onto the past is sin because it keeps you from... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I want to be a boy but I can't because of my religion

Jason Lynch, MS, LMHC-A, LCAC, ADS
Jason Lynch, MS, LMHC-A, LCAC, ADS
Individual & Couples Therapy

I'm so sorry to hear that you don't feel as though your family would support you in embracing your true self. Because this is a very complex situation, I would encourage you to reach out to a local therapist who specializes in treating LGBTQ+ clients. An experienced therapist can help you to explore... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Fred Rogers
Fred Rogers
Que Sera Sera Counseling
No religion stops a person from being themselves. Gender is self-identified and not the one assigned at birth. Few families need sensitiation program for them to understand that their child is perfectly normal and gender dysphoria or gender incongruence is normal.
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Michele Ramey
Michele Ramey
MRTherapy, LLC- Because Help Is One Of A Kind
If you want to get some help in how to navigate what you want to do, contact a therapist and schedule sessions so that they can create a space to explore your choices. 
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Chaya Lerner
Chaya Lerner
Grief Therapist
It’s painful to want to be what you are actually. God loves you. Despite your religious beliefs you need to be tru to yourself. Talk to a common high that you can relate to. Be you. 
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I'm struggeling with the idea of if God real or not?

Ashton Sullivan
Ashton Sullivan
Dialectical Behavior Therapy and EMDR

Since no one can prove that there is a higher power (meaning we cannot observe "God" with our senses), the decision to believe is a choice you make. When something can't be proven true, you get to choose what belief system works best for you. Some questions to reflect on might be:1.) What does... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I find myself?

Cory Ian Shafer LPC
Cory Ian Shafer LPC
Psychotherapist, Jungian, Hypnotherapy

This is perhaps the deepest question that one can ask of themselves and the answer is as elusive as the deepest enigma. We are fluid beings, we are never the same from day to day, we learn or unlearn, we evolve or some of us even devolve, we are in a state of constant flux, changing and adapting... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Lauren Ostrowski, MA, LPC, NCC, BC-TMH, CCTP, CCH
Lauren Ostrowski, MA, LPC, NCC, BC-TMH, CCTP, CCH
I tailor my therapeutic approach to each client's strengths and goals

Because you put this under the category of spirituality, I'm not sure whether you are asking how you find yourself as far as religious or spiritual beliefs or overall.If you are talking about learning more about religious or spirituality, consider either going to or speaking with someone who is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal, as if you want to hurt or kill yourself or someone else, or are in crisis, call 800-273-8255 (24 hours a day, 7 days a week), call 911, or proceed to your local emergency room.
Dr. Melissa Valentina
Dr. Melissa Valentina
Honor Yourself and Live Your Truth

This quiet wonder that you have is something you can easily explore. There is a part of you that you can access anytime, anywhere. It is the part that has always been with you. Find a quiet place where you can be alone for a while and get comfortable. Settle in. Let your thoughts go by like a river... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Thoughts of afterlife causes anxiety

Audrey ONeal
Audrey ONeal
Bi-lingual Psychotherapist and HeartMath Certified Practitioner

You are having thoughts of an existential nature. I am wondering what could be activating these thoughts.Your thoughts remind me of what St. Katherine ( a Catholic saint)said about living in the now as if we were already in eternity. When thoughts seem to be overwhelming, it could be a sign to take... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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