Spirituality

You are having thoughts of an existential nature. I am wondering what could be activating these thoughts.Your thoughts remind me of what St. Katherine ( a Catholic saint)said about living in the now as if we were already in eternity. When thoughts seem to be overwhelming, it could be a sign to take... more

Good questions! The paradox of thinking about forever is that you can become more motivated to live only in the present. Thinking about forever can certainly be overwhelming, it's a lot to think about, What can you do about your future? Be present - learn and relax, knowing that you are doing... more

Although it is difficult to move forward from past regrets, it is important for the health of your relationship that you find a way to reconcile this. A conversation with your fiance that focuses on what is good in your relationship and what makes it worth fighting for can help as a launching point... more

Our actions unfortunately cannot be undone, and we all do things we regret. It is sometimes very hard for others to see past our worst behaviors and trying to force them to move forward or "get over them" doesn't usually work. Your fiance is probably grieving the losses and consequences that come... more

I'm so sorry you lost your mom. Grief is a tough process. Usually the pain from loss doesn't go away, but changes in ways that are manageable for your life. When most people lose someone, others offer a lot of support. After a while that support tapers off even though your need for support doesn... more

Hello, This is a really tough question and there are no easy answers to this, however, I can recommend that first of foremost, it is important that you learn to accept yourself. This is easier said than done, and I can acknowledge and validate that sentiment. All to well, I have worked with clients... more

I understand that this must be a difficult time for you with many adjustments. If you feel comfortable enough to ask your parents to see a Life Coach or a therapist, this may be an excellent place to start. You don’t need to tell them the reason why maybe say that you simply need someone to talk... more

Desire to inhabit the opposite sex's body derives from too fast of a re-entry into a new (feminine) body, after being released in a previous life, from an old (masculine) body.You remember the previous life's connection with the masculine experience and body, and wish to find a way to be more... more

This quiet wonder that you have is something you can easily explore. There is a part of you that you can access anytime, anywhere. It is the part that has always been with you. Find a quiet place where you can be alone for a while and get comfortable. Settle in. Let your thoughts go by like a river... more

From your writing, you have already atoned for what you describe as "cowardly".Recognizing your action and trying to directly correct it, realizing your action was improper and demonstrating the willingness to take right action, are all examples of making things right.Since the actual driver is... more