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Social Relationships

The term "Social Relationship" encompasses the wide range of interpersonal connections that provide individuals with support, bonding and community.
The term "Social Relationship" encompasses the wide range of interpersonal connections that provide individuals with support, bonding and community.
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Questions and Answers

Why do some people try to make a joke for everything and laugh at everything?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I agree, it is awkward when people make jokes about subjects which may not be funny at all. And, if a person only jokes, then after laughing and realizing the person has nothing of themselves to offer, this can also be quite tedious.Realize that you are more aware of human interaction having many... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I feel really uncomfortable around other people

Susan Haberkorn
Susan Haberkorn
Online Christian Counseling for Women

You are a unique individual exhibiting some of the traits of a specific type of temperament. Through temperament counseling you can come to know, accept, and manage your God-given temperament to become all that God intended. There is nothing wrong with you -- God loves you as you are and wants to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Jennifer Molinari
Jennifer Molinari
Hypnotherapist & Licensed Counselor
Hi, I can only imagine how difficult social situations must...  (more)Hi, I can only imagine how difficult social situations must be for you when being around people makes you feel "nervous and scared." It completely makes sense to not really like people when feeling this way. Based on what you have stated, it sounds like you could be experiencing social anxiety. People experience different levels of comfort when they are around people. Some people derive energy from being around people (extroverts) and some people recharge by being alone (introverts.) Most people are some combination of both. For the most part, we are social creatures and having social interaction is needed and beneficial in order to be happy and healthy. If I am reading what you have said correctly, it sounds like you feel scared, nervous, and anxious around people (perhaps more so in large crowds) but it also sound like you would like to know what to do so that you don't feel this way. The good news is that Social anxiety is very common and very treatable. If you are able to find a therapist in your area that specializes in Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) then I believe that you will find significant relief from those symptoms when you are in social situations. In therapy you will learn relaxation skills and ways to feel more confident in social situations. Who knows? You may even get to the point where you enjoy social situations! Anything is possible. The information above is intended as general information based on minimal information and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
David Klein
David Klein
Humanistic, LGBT-Affirmative Psychotherapy for Individuals & Couples

The thing I picked up immediately in what you're asking is how you don't like other people because "they make me nervous and scared." If someone said that to me in a therapy session, I'd want to understand this much more with them, and what this "nervous and scared" experience is all about: perhaps... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Laura Jordan
Laura Jordan
Get the support you deserve!

What you're experiencing is anxiety, it's actually quite common. Good news - you're not alone in this experience! That being said, it can be so frustrating and upsetting to have to contend with the anxious thoughts that come up in our heads, sometimes without any warning. Additionally, nighttime is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Laura Hutchins
Laura Hutchins
LPC, LCAS

I think you have a lot of insight into what’s going on - being able to pinpoint the issue you’re facing and describe the responses it evokes. It sounds like you may be dealing with social anxiety and it may be beneficial to talk to a professional counselor about this. A therapist can help you... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

What's going on with these mood swings?

Jennifer Gerlach
Jennifer Gerlach
Your Story Matters

Mood swings and getting frustrated when things don't work out is totally normal. Sometimes, we get tied to one thing we really want to do and it can feel pretty intense when that gets interrupted or doesn't work out. This said, you're coming to CounselChat and so I'm guessing this is something that... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Why is my ex-boyfriend upset with me?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Your compassionate reach out to the friend is praiseworthy.That your ex bf has trouble accepting your gesture as kindness shows your ex bf is not seeing the situation clearly.I believe your ex bf's words about feeling burdened by your action.However, he is mixing up his own responsibility to know... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I'm seriously unhappy with everything in my life but I know I don't have any reason to feel this way

Eileen Moran
Eileen Moran
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room. It sounds quite overwhelming for you. For starters, you are certainly not alone when it comes to feeling a sense of emptiness after a significant death. We never “get over” the death of a loved one. We learn about the grieving process and developing helpful coping skills in order to process these very complicated emotions. There is a lot of literature out there, for starters. Also, it’s important for you to be able to explore these feelings in a non-judgemental environment. With that said, finding a therapist who specializes in bereavement and an organization (such as a local hospice) who provide support groups will be invaluable for you as you’ll be able to connect with people who have also experienced the death of a loved one.

How do I repair my friendship?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

In order for your friend to forgive you she'd need to trust you understand the damage you introduced into her relationship with her friend.Its possible if you offer your friend expressions of your empathy toward her over an extended time, possibly she'll forgive you.You're certainly learning... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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