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Self-esteem

Self-esteem is the way people think about themselves, and how worthwhile they feel. Psychologists use the word self-esteem to describe whether someone likes them self or not.
Self-esteem is the way people think about themselves, and how worthwhile they feel. Psychologists use the word self-esteem to describe whether someone likes them self or not.
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Questions and Answers

Do I have too many issues for counseling?

Jennifer Molinari
Jennifer Molinari
Hypnotherapist & Licensed Counselor

It is very common for people to have multiple issues that they want to (and need to) address in counseling. I have had clients ask that same question and through more exploration, there is often an underlying fear that they "can't be helped" or that they will "be too much for their therapist." I... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Christopher Noah
Christopher Noah
Here to help in anyway I can

No you can never have to many issues for counseling thatis why we have counseling around so we can help you with your problems 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Ryan Lynch
Ryan Lynch
Certified Sex Therapist

Absolutely not! It sounds like you have had a quite a lot of traumas in your life. Those traumas do not mean you have too many for therapy, but rather that you could possibly benefit from therapy more. Having numerous issues just means you might need to be in therapy for a bit to work through them... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Abigail Eck
Abigail Eck
I'm so grateful you're here. Finding a therapist is scary, so I'd like to make this comfortable for you.

I am so impressed to hear that despite all that you have endured, you're open to and asking about therapy! That. Is. Incredible.I don't believe there is a person who has "too many" struggles or is "too far gone" for therapy. Often, our numerous struggles are like the roots that grow from a plant... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Mishka Kimball
Mishka Kimball
Healing & Transformation Are Waiting for You.

Thank you for sharing your experiences and for being vulnerable. The answer to your question is no, you don't have too many issues to address in counseling. Therapy is designed to provide you with that safe and non-judgmental space, where you can share everything and anything you wish you share and... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I Sometimes I feel like I hate myself

Ashton Sullivan
Ashton Sullivan
Dialectical Behavior Therapy and EMDR

Aside from seeing a therapist to help you work through the feelings and events that might have resulted in the self-hatred, I recommend a few things:1.) Draw a line down the page in a journal to make two columns. In the first column, write down your negative thoughts. On the other side in the... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Can I change my feeling of being worthless to everyone?

Abigail Eck
Abigail Eck
I'm so grateful you're here. Finding a therapist is scary, so I'd like to make this comfortable for you.

Short answer: YES.Feelings of worthlessness can have many sources. Some examples: feeling like you don't measure up; repeated experiences where you were told you were worthless; abrupt life changes; and depression. Once those thoughts start, we often latch onto them for dear life because they serve... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Ashton Sullivan
Ashton Sullivan
Dialectical Behavior Therapy and EMDR

First of all, it’s a strength that you are openly seeking help for this problem. As others have said, it would be best to get a therapist you can work with because as humans we heal in relationship with others. Here are a few things I would explore and suggest working on:1.) Questions to explore... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Marie O
Marie O'Meara, LCSW

It sounds like you are having some pretty severe depression. Depression can cause insomnia, and make a person focus on their own perceptions that they are "worthless". It is important to remember that other people may not truly perceive you as worthless. This is the depression talking. I think that... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I get over my ex-boyfriend cheating on me?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

The dilemmas you present are giving you a great chance to understand your true reasons for being in a relationship.Continue developing some points you've written here.That you grew up sensing and/or witnessing your mom's emotional pain from your dad cheating on her, very likely set a standard in... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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