Self-esteem

The feeling of never feeling good enough usually stems from our early relationship with our parents or significant role models who made us to feel we were never good enough to meet their standards. In the healing process, you'll need to work on discovering the root source of where these thoughts and... more

I think it would be helpful to process these emotions with a professional. You may find it helpful to discuss what it is you feel, where these emotions and thoughts may come from, and start looking into what ay be helpful in improving the way you think of and speak to yourself. One way many... more

First you say I have so many issues then you say I've been happily married for almost 35 years ( as it is past tense). Most counselors/therapists have multiple education or experience in areas. It is about YOU. Finding more about yourself. You would enjoy it cause it allows finally an... more

Not possible! Your therapist will help you prioritize your treatment goals and often, those "issues" are intertwined and as you address one problem, another may resolve or become less problematic. 

Wow, that sounds really overwhelming. No, there are never too many or too little problems for therapy. I am a big advocate for picking the most pressing issue and putting our energy towards that to cope and then when feeling better, we can move on to the next thing. We can't be solve all issues at... more

Hi Fort Worth, I applaud your awareness and insight into the relationship. Most of us come into relationships carrying old baggage and although you can't change her, what you can do, is change yourself. We can usually begin to understand ourselves better in the context of our own upbringings... more

I'm so sorry you're going through this! I think there is almost always someone in the family who becomes the scapegoat and ends up feeling this way sadly. Please know that you are NOT the problem! It sounds like you need to be heard and understood but maybe your family has their own stuff going... more

Dear there could be under lining issues maybe even medical. Energy Work and a good check up could help. Maybe even try Reiki ...professional like myself offer services distance that can help with this. But first go get a good check up. family doctor, blood tests, CAT scan, hormones, women... more

You need to seek counseling/psychotherapy !