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Relationships

When two people go out together because they are or want to be in a romantic relationship, this is often called dating. For many, dating is about finding someone you can be happy with. Keeping them... more
When two people go out together because they are or want to be in a romantic relationship, this is often called dating. For many, dating is about finding someone you can be happy with. Keeping them and yourself happy is key to a successful relationship.
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Questions and Answers

Why do I feel like I'm always wrong in everything in my relationship?

Erica London
Erica London
Expert Relationship Therapist

Here is the truth: You will never get her to understand! because that would mean changing her and we can't change other people we can only change ourselves. I would recommend to take the time to self reflect on what exactly it is that you are doing that is contributing to the mixup. You both have... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I control myself and my anger?

Dr. Meredyth Lawrynce
Dr. Meredyth Lawrynce
Serving Clients Nationwide


The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Rachelle Bloksberg
Rachelle Bloksberg
Become the best version of yourself.

Successfully controlling anger is often linked to a mindset change. Pushing people away when you're angry can be a defense mechanism that keeps you and them safe. They may be hurting you and causing your anger, and your instinct is to get them away. On the other hand, you could be protecting them... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Should I end it?

Crystal Robinson
Crystal Robinson
It's okay not to be okay!

When you're questioning whether or not you should end the relationship lets me know that the relationship is no longer serving its purpose to you. I would suggest being honest with yourself and identifying the pros and cons of the relationship and doing what is best for you. Sometimes people don't... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Is it okay to date my ex-boyfriend’s cousin?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Does your boyfriend agree with the other people's opinions or is the problem that he feels that doing what they want will be an easy way to stop hearing them say what he doesn't like hearing?Talk through whether he actually believes what the others are telling him or figures that complying will make... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Is it possible for a couple to overcome cheating if it only happened once?

Roslyn Ashford
Roslyn Ashford
The Black Love Therapist

The short answer is yes. It is possible to move forward after infidelity when both people decide to commit to healing the relationship. Many times, we recommit to each other wanting to “just move on” and do little work to reassure one another that history won’t repeat itself. As the partner who was... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I stop obsessively checking if my boyfriend is cheating?

Lynda Martens
Lynda Martens
Marriage & Family Therapist, MSc, RP, RMFT

Hi Greenville, I respect that you're owning your own overreactions, and that you want to give your boyfriend the respect he deserves. The truth is that some people cheat, and some don't, and our partners deserve the benefit of the doubt unless they show signs they can't be trusted.The answer here is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Is it okay for my girlfriend to have sex with other men since I can’t sexually perform?

Lily Zehner
Lily Zehner

Hi, First and foremost, I want to acknowledge your efforts to gain (your) ideal erectile function. If the medications are not working and you have taken them as prescribed, I would encourage you to seek the help of a sex therapist as the dysfunction may be due to a psychological and/or relational... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I learn to be content and at peace?

Rachelle Bloksberg
Rachelle Bloksberg
Become the best version of yourself.

Peace is often connected to self-worth and self-esteem. Think back. What were you doing or thinking differently when you felt at peace? Think about how you interacted with others. Think about how you thought about yourself. What would you like to do again?A big part of being at peace is being... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kelly Garrity, LMFT
Kelly Garrity, LMFT
THERAPY FOR CLARITY

Being CONTENT and AT PEACE is a BEAUTIFUL wish for yourself!! I applaud you for knowing what you need and your willingness to reach out for support. NO DOUBT the feelings that come up following a break up can be intense, and are often joined by AN AVALANCHE of thoughts that include self doubt, and... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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