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Grief and Loss

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss. The grief associated... more
Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss. The grief associated with death is familiar to most people, but individuals grieve in connection with a variety of losses throughout their lives, such as unemployment, ill health or the end of a relationship. Loss can be categorized as either physical or abstract the physical loss being related to something that the individual can touch or measure, such as losing a spouse through death, while other types of loss are abstract, and relate to aspects of a person’s social interactions.
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Questions and Answers

How do I open things up with a therapist without fearing judgment and condescension?

Allison Schickedanz, LMHC
Allison Schickedanz, LMHC
Here to help you through this journey

I am truly sorry to hear about your loss, as well as your previous horrible experience with therapy.I agree with what Laura wrote about this, she makes great points. However, I also want to add a few points. It seems as though you are at a point where you want to speak to someone. Honestly, you... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

What is the best way to cope with the loss of someone to suicide?

Cimberly R. Nesker
Cimberly R. Nesker
Registered Psychotherapist (3579)

I'm so sorry to hear about your recent loss. There is such a large feeling of uncertainty that befalls those of us left to sort through these emotions of such a loss, and it's never easy. I think it's important to remember that there is no "right" or "wrong" way to deal with loss and the "best way... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Claudia Higgins
Claudia Higgins
Therapist, RCSWI

Let me begin by offering my condolences for your loss. I can understand how difficult this time maybe for you especially if you have several unanswered the questions due to the circumstances surrounding the death of your friend. It's during this time, that you may experience the various stages of... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Jessica Dobbs
Jessica Dobbs
Therapist

Suicide is a very traumatic loss and affects survivors significantly. Everyone deals with their grief in different ways. One way I recommend to deal with the loss of a loved one is to write letters to them. Some people like to keep the letters in a jar, maybe fill the jar with sand so the letters... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Lynda Martens
Lynda Martens
Marriage & Family Therapist, MSc, RP, RMFT

I urge you to seek some therapeutic help for this, and also to connect with others who knew your friend, because they're likely feeling the same way. Suicide is difficult to understand, and those left behind have many mixed emotions that make their grief complicated and anguished. Your friend either... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Cory Ian Shafer LPC
Cory Ian Shafer LPC
Psychotherapist, Jungian, Hypnotherapy

Suicide is not a natural way to pass from this Earth, so many times it can be EXTREMELY tough to deal with because of the "unnatural-ness" of the event. We may find ourselves feeling guilty that we did not see it or that we could've have done more or something to stop it, but often the fish in the... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Ben Braaksma
Ben Braaksma
Mental Health Counselor

First of all, I am very sorry for your loss, and I can understand the urge to drink and smoke to try and cope. As I'm sure you understand, alcohol and marijuana may take the edge off of the pain in the short run, but in the long run they may prevent you from being able to work through the thoughts... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I just lost my grandpa

Dr Traci Kochendorfer
Dr Traci Kochendorfer
Time for you to " Claim IT" with over 15 years in health and wellness, Ph.D Psy.D D.D. F.P.L.C. recognized on TV and Magazines,

Prayer online requests.  Search for free spiritual support for grief.  

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Michele Ramey
Michele Ramey
MRTherapy, LLC- Because Help Is One Of A Kind

I'll help you! Let's work something out! Email me! If I can't help you I will help you with a referral for someone else who might be able to help. Or call the back of your insurance card and see if you can get in touch with a community mental health center that helps clients who can't afford normal... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Chris Sheehan
Chris Sheehan
Let's build upon your INNER STRENGTH so you can HEAL, GROW, THRIVE, and live a life you love! www.InnerStrengthTherapyLLC.com

Grief can be confusing, and it can be hard to know who to talk to and how you are supposed to feel. It can be helpful to talk to a trusted adult to get support with talking to your family about your need for counseling at this difficult time. You can find free resources and support online at:-https... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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