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Family Conflict

No matter how loving a family is, all families go through conflict. Family conflict is different from other types of conflict for several reasons. First, family members are already highly emotionally... more
No matter how loving a family is, all families go through conflict. Family conflict is different from other types of conflict for several reasons. First, family members are already highly emotionally attached. These emotions can quickly intensify conflict. Second, family members are involved in long-term relationships and often are required to interact with each other daily. Finally, families are often insular, obeying their own rules and resisting outside interference. These characteristics can lead to long, tangled, painful conflicts. At one extreme, family conflict can lead to things like divorce or domestic violence. At the other, families try to repress conflict, avoiding problems and detaching from each other (CRInfo.org).
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Questions and Answers

Why do I feel like I'm nothing more than a wife and mom?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Good for you on being sensitive to your human need for personal evolution.Wife and mother are meaningful positions. And in your case, in order to feel your own growth, other areas of who you are would like your attention.Give yourself time to allow your interest to wander in order to find the area... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Audrey ONeal
Audrey ONeal
Bi-lingual Psychotherapist and HeartMath Certified Practitioner

It appears to me that you feel as if you have sacrificed your dreams and aspirations when you assumed the roles of wife and mother. Many women place all their energies into raising a family but like you, believe they have not self- actualized in the process. Your efforts and devotion appear to have... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

What can I do about my severe social anxiety when my family doesn't believe in it?

Kaileen McMickle, MS, LPC
Kaileen McMickle, MS, LPC
Licensed Professional Counselor

I'm so sorry you aren't being taken seriously. I hope you have at least one person in your life that believes you and will listen to you. Sometimes when family members don't give us a chance to be heard, we can find someone in our lives that makes us feel like we matter. If you struggle with... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I want to be a boy but I can't because of my religion

Chaya Lerner
Chaya Lerner
Grief Therapist
It’s painful to want to be what you are actually. God loves you. Despite your religious beliefs you need to be tru to yourself. Talk to a common high that you can relate to. Be you. 
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Should I feel guilty if my adult daughter cannot afford to go on a family vacation?

Pamela Suraci
Pamela Suraci
Build on your strengths, grow in your challenge areas and improve your life!

I imagine you are trying to figure out a way to be "fair" to your adult kids. The key word is "adult". If your daughter can afford to join the family for a vacation that's great, she's welcome to come. However, as you pointed out she took a vacation by herself last year - she chose to put her... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I tell my dad I'm a female-to-male transgender and I want to start binding?

Lauren Ostrowski, MA, LPC, NCC, DCC, CCTP
Lauren Ostrowski, MA, LPC, NCC, DCC, CCTP
I tailor my therapeutic approach to each client's strengths and goals

I admire your courage.If you are concerned about telling your dad regarding your gender identity, I would suggest a couple of things. There are a lot of groups or other supports for people who are working through some of the same changes that you may be going through now. I don't mean to convey that... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal, as if you want to hurt or kill yourself or someone else, or are in crisis, call 800-273-8255 (24 hours a day, 7 days a week), call 911, or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

In part the answer depends on your age.If you are legally a minor, then consulting with a doctor for guidance on transitioning, will require your father or whoever else pays for your health insurance.The way to tell him if it is a necessity, and even if you are older and would like him to know your... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

If my kids come back from their dad's and act like they are afraid they will get hit, should I be worried about him abusing them?

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I agree w your theory about your kids behaving fearfully means they’ve been w someone who created this feeling in them.It’s possible the father threatens and intimidates, and stops himself from following through w physically harming them.Approach the father the way you feel has the greatest chance... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

No matter what I do, my mom will almost always find something wrong with it

Kellie Spear, LCMHC, LMFT
Kellie Spear, LCMHC, LMFT
Compassionate online support & encouragement

It is hard to watch our parents age, especially when Alzheimer's is involved. I echo what others have recommended regarding the need for support for you as you deal with the changes that are going on physically and mentally for your mother. Alzheimer's steals so much, and when your mother is nasty... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I tell my parents that I think I have some mental problems?

Kaileen McMickle, MS, LPC
Kaileen McMickle, MS, LPC
Licensed Professional Counselor

Talking with parents can be very challenging, even if they are loving and understanding. Have you ever discussed these issues in the past? If so, how did they respond? It'd make sense if you were avoiding a discussion if they have responded negatively to you, or even neutrally. We rely on our... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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