Depression

Questions and Answers
It sounds like you not happy in your life and you are living for yourself and can cause feeling of being worthless. Reason being it hard to living up to what others what of you than what you want for yourself. It seems like it time to be your center in your life and not other center. If you work on... more
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Being a parent can be all-consuming. And there are more societal pressures on mothers to be everything to their children and families. In that effort to be everything (cook, housekeeper, planner, social organizer, teacher, etc) it can be easy to forget about being you. We can certainly... more
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This will depend on whether you make the attempt to tackle them all at once (something I would strongly recommend against). Here are a number of things you can do in order to maximize therapy. First, identify which of the issues that you listed is the most pressing. Second, decide if this is the... more
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No, you do not have too many issues to address in counseling. A lot of people present with multiple issues they want to address, and that shows good insight. Usually in therapy you find that everything is connected together, and the issues are more intertwined than previous thought.
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Whether you have one issue or 1000 of them, therapy is for everyone. Therapy helps individuals, families, couples and even businesses to address what is going on with their thoughts and emotions. When issues are not addressed, those thoughts and emotions affect our everyday lives. It is important... more
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I don't think there is a thing as too many issues. It just going to take time to get through all of the issues.
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I would encourage you to identify the possible reason you experience this sadness. I view depression as the present experience of a past event. Essentially, what you want to ask yourself "What am I down about? " Recognize that there might be more than one cause. To possibly get to the root of the... more
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This can be a difficult situation. Typically, only animals that are specifically trains to accomplish a specific task are legally protected as Service Animsls. Even though that can be very helpful, emotional support animals are not generally protected in the same way.You might not be able to make... more
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Do you live with your mom and have constant interaction with her? It is your choice who you share things with. You can set some clear boundaries. She can either talk about the interest you feel comfortable or you can reduce, eliminate conversations with her. These arguments are most likely not... more
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I truly understand what you are saying. I wanted to share this blog post about this very concern!
⛓🔗Are you finally ready to be free 🕊🦅
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