Depression

Give yourself a little more credit for self-observation!You wrote about treating people horribly and not realizing it. Only if you truly didn't realize what you were doing, then you wouldn't be able to write about it.A little self-examination goes a long way.You have some basic clues about yourself... more

Why do I feel empty?Feelings of emptiness—a lack of meaning or purpose—are experienced by most people at some point in life. However, chronic feelings of emptiness, feelings of emotional numbness or despair, and similar experiences may be symptomatic of other mental health concerns, such as... more

Characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activitiesYou're not alone. Globally, more than 264 million people of all ages suffer from depression - WHOFollowing could be potential causes of depression1. Family history. You’re at a... more

Silly you took the first step to "claim it"  you are by posting on here.  All of us are here to help.

Trust this... You are not alone. We are here to help. There are passed life experience and maybe they see through what you haven t been given site to yet. They are in a time in their lives where hormones and aging is bringing them to a place they rather focus more on their feelings. Although it... more

Dear there could be under lining issues maybe even medical. Energy Work and a good check up could help. Maybe even try Reiki ...professional like myself offer services distance that can help with this. But first go get a good check up. family doctor, blood tests, CAT scan, hormones, women... more

Hello, I'm sorry that you experiencing a very low moment in life. Sometimes we all go through life circumstances that can be challenging, traumatizing and overwhelming. On reading this question, it sounds as though you have gone through some hardships that have made you question what your sense of... more

I've never heard of someone having "too many issues" for therapy to be effective. A competent therapist will assist you in identifying the root causes of your problems and treat those first. If the underlying issues are addressed, your various symptoms should improve. For example, a history of... more

It is very common for people to have multiple issues that they want to (and need to) address in counseling. I have had clients ask that same question and through more exploration, there is often an underlying fear that they "can't be helped" or that they will "be too much for their therapist." I... more

Not at all! Trauma can manifest itself in many ways, such as depression and anxiety. Trauma can also cause sleep issues, nightmares are what I hear about the most but it can also cause insomnia. Many abuse survivors can have low self esteem as well.I would suggest you begin treatment with handling... more