Depression

First you say I have so many issues then you say I've been happily married for almost 35 years ( as it is past tense). Most counselors/therapists have multiple education or experience in areas. It is about YOU. Finding more about yourself. You would enjoy it cause it allows finally an... more

The winter blues can be really tough to deal with, and are quit common. Because the winter blues can be caused by a variety of things, if you have not been evaluated by your healthcare provider I highly recommend you do so. Here are some key tips I use to help individuals cope with the winter blues... more

I'm so sorry you're going through this! I think there is almost always someone in the family who becomes the scapegoat and ends up feeling this way sadly. Please know that you are NOT the problem! It sounds like you need to be heard and understood but maybe your family has their own stuff going... more

Dear there could be under lining issues maybe even medical. Energy Work and a good check up could help. Maybe even try Reiki ...professional like myself offer services distance that can help with this. But first go get a good check up. family doctor, blood tests, CAT scan, hormones, women... more

Give yourself a little more credit for self-observation!You wrote about treating people horribly and not realizing it. Only if you truly didn't realize what you were doing, then you wouldn't be able to write about it.A little self-examination goes a long way.You have some basic clues about yourself... more

Why do I feel empty?Feelings of emptiness—a lack of meaning or purpose—are experienced by most people at some point in life. However, chronic feelings of emptiness, feelings of emotional numbness or despair, and similar experiences may be symptomatic of other mental health concerns, such as... more

Characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activitiesYou're not alone. Globally, more than 264 million people of all ages suffer from depression - WHOFollowing could be potential causes of depression1. Family history. You’re at a... more

What he hears and what you say or think he hears maybe the issue. You could be on different wave lengths. He might see how you act when not understanding emotional support. There are ways to communicate differently to get a different reaction. How is it worded. There are energy medicine... more

Sending your some positive calming vibes ✨🙌 first get a check up with your provider to see if there are any under lining medical issues ....hormone tests, blood tests, cat scans etc.... then when you are ready and referred start talk therapy. If you want to bypass that then do talk therapy or... more