Depression

Post traumatic stress disorder (PTSD) is a very complex issue. It is the root cause of many other issues including depression, anxiety and anger to name a few. Re-experiencing the event is a telltale symptom of PTSD. One of the best things you can do for yourself is to find someone who... more

Short answer: YES.Feelings of worthlessness can have many sources. Some examples: feeling like you don't measure up; repeated experiences where you were told you were worthless; abrupt life changes; and depression. Once those thoughts start, we often latch onto them for dear life because they serve... more

First of all, it’s a strength that you are openly seeking help for this problem. As others have said, it would be best to get a therapist you can work with because as humans we heal in relationship with others. Here are a few things I would explore and suggest working on:1.) Questions to explore... more

I am so impressed to hear that despite all that you have endured, you're open to and asking about therapy! That. Is. Incredible.I don't believe there is a person who has "too many" struggles or is "too far gone" for therapy. Often, our numerous struggles are like the roots that grow from a plant... more

Thank you for sharing your experiences and for being vulnerable. The answer to your question is no, you don't have too many issues to address in counseling. Therapy is designed to provide you with that safe and non-judgmental space, where you can share everything and anything you wish you share and... more

Seems like you've really been through the ringer without much of a break. Just reading through the details you put in the question, I hear a couple things. One is that you seem like a helper. That's not bad at all, though other people taking advantage of your nurturing qualities and not giving... more

This can be a difficult situation. Typically, only animals that are specifically trains to accomplish a specific task are legally protected as Service Animsls. Even though that can be very helpful, emotional support animals are not generally protected in the same way.You might not be able to make... more

Good for you to realize your strength to identify this long list of difficulties and recognize the difference between these pressured events and who you truly are.Self-care is the overall way to stabilize from so much upheaval and stress. Whatever is your favorite way to rest and relax, would be a... more

Give yourself a little more credit for self-observation!You wrote about treating people horribly and not realizing it. Only if you truly didn't realize what you were doing, then you wouldn't be able to write about it.A little self-examination goes a long way.You have some basic clues about yourself... more

These. symptoms are all classic to the diagnosis of depression.A diagnosis itself doesn't help anyone get better. Often people say the word "depression" as though it means something terrible. The diagnosis of depression can be depressing.Forget matching symptoms with a diagnosis.More important to... more