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Behavioral Change

Obsessive-compulsive disorder (OCD) is a mental disorder where people feel the need to repeatedly check things, have repeated unwanted thoughts, or feel they need to perform certain routines. People... more
Obsessive-compulsive disorder (OCD) is a mental disorder where people feel the need to repeatedly check things, have repeated unwanted thoughts, or feel they need to perform certain routines. People with OCD are often unable to control either these repeated thoughts or the activities. Often, the person carries out the activities, but this only provides temporary relief.
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Questions and Answers

Kaileen McMickle, MS, LPC
Kaileen McMickle, MS, LPC
Licensed Professional Counselor

Glad you are reaching out here!There are two types of self-harm: suicidal and non-suicidal. A lot of people I see and have seen engage in self-harm just to manage emotional dysregulation, but not to end their lives. Self-injury actually does a great job at helping us to manage really intense... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I wonder if you really are the long list of descriptions you wrote here.Usually people with personality disorder and people who have bi polar disorder, are not self-aware and do not anticipate their actions the way you write.One possibility is to find a second opinion as to whether you have been... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Be aware of the circumstances surrounding the mood swings. This will help you discover clues as to your sensitivities, whether these are specific interactions, specific people in your life, specific situations which activate the mood swings.The more you understand what creates the mood swings, the... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Maybe you need more motivation to avoid eating the junk in your house.Also, if you are the only person in your household who eats healthy, eating differently from everyone else may seem less fun.Try creating your own world of a healthy culture through social media because this may give you a sense... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

From your detailed awareness of how you developed and are utilizing Solace, unless you face some unexpected and altering physical incident to your brain, such as physical head trauma, drug induced brain change, other medical condition which affects your brain, you show a strong knowledge that she is... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

This is not necessarily bipolar disorder.Based on the little information you wrote here, the behavior sounds more borderline personality disorder than bipolar.Maybe she simply is angry and impulsive as to how she expresses her anger.During calmer times, are you and your daughter able to talk about... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Kaileen McMickle, MS, LPC
Kaileen McMickle, MS, LPC
Licensed Professional Counselor

Sure can! Especially social anxiety or anxiety in the form of paranoia. Are there any patterns to when or where this happens most? Does it ever happen with people you feel safe and comfortable with? Or only when you are in an uncomfortable social setting? If you notice any patterns, you can... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Chaya Lerner
Chaya Lerner
Grief Therapist

It must be painful to do this behavior. Something is causing your pain. I know that’s staring the obvious. But taking a step back. Taking some deep breaths might allow you to determine what’s underlying your need to self harm. If you feel you have to harm yourself then a technique is to hold an ice... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

Probably there are deeper, more delicate topics beneath the surface.If people don't address their pain, despair, shame, fears, and instead store them up, eventually the pile up leads to the situation you describe.Give yourself the time to reflect on who you are, your priorities, values, people who... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
Audrey ONeal
Audrey ONeal
Bi-lingual Psychotherapist and HeartMath Certified Practitioner

I doubt that they believe they are wrong as individuals with Narcissistic Personality Disorder (NPD) have the belief that they are special and they seek admiration from others. They are also grandiose with a sense of entitlement. As they are also arrogant, it is doubtful they would feel wrong... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.