How much different would things be for you if you felt more confident in your skin or body, discovered your inherent beauty or were able to embrace your true value? Talk therapy or Expressive arts may be the right fit for you!
We all have our own shine. Working together, we will identify what has been dulling your shine, and explore ways to polish it off so that you can strut your stuff! Though you are the expert in your life, I serve as a guide to help you develop clarity in some areas that may be difficult to understand. Working as a team, we'll find the right treatment for you!
Having the support to actualize your goals and dreams is important. I provide a safe, welcoming and non judgemental environment where you are free to express yourself. This space will be your canvas to explore and experiment with different approaches to bring your vision to life! Not sure of what you're looking for? That's fine, I can help with that too!
*I provide both group and individual sessions*
*Individual sessions are in person and virtual*