Rachele Epp

Rachele Epp, LMHC
Licensed Mental Health Counselor
NaN years in practice
  • Suite 202
  • 8260 College Pkwy
  • Fort Myers,FL

About Rachele Epp

Dealing with anxiety, depression, and trauma can feel debilitating. You get stuck in thoughts of worry and fear that feels like a vicious loop you can’t escape. It can cause your world to get very small as it prevents you from participating in normal life. You always feel on edge, and you struggle to trust others. You constantly get triggered by the painful memories in your past. You feel stressed, overwhelmed, and very alone. If this sounds like you, I want to assure you that there is hope. You don’t have to feel stuck and alone in this misery. Reaching out for help is a courageous step towards being the person you want to become.

Imagine overcoming these challenges and finding that calm, inner confidence that you are looking for. Find inner strength by incorporating your values and spiritual beliefs into your healing journey. Learn coping skills, change negative thinking patterns, and process painful memories to create lasting change.

I utilize CBT and EMDR therapies and am an EMDR Certified Therapist with over 30 years of counseling expertise. Let’s work together to understand the root cause of your struggles and address those issues with long-lasting strategies. I’m here to help you achieve the life you are meant to live. Start your journey to healing. Contact me today for a free phone consultation.

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Find a therapist who is experienced in the issues that bring you to counseling. When you interview your therapist or during the initial session, you will want to share with the therapist what your expectations are for therapy. Share with them what you need for therapy to be helpful to you. An... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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