Kesha Martin

Licensed Professional Counselor, NCC, DCC
Licensed Professional Counselor
5 years in practice
Accepted Insurance Plans:
  • Blue Cross Blue Shield TX
  • Tricare
  • American Behavioral
  • Out of network
  • Private Pay options

About Kesha Martin

My passion is helping individuals discover new and creative ways to overcome and better cope with their unique challenges. I want to help you examine your inner thoughts and feelings by providing you with insight and understanding into your experiences. I believe by creating a safe, warm, non-judgmental and supportive environment this and much more is possible.

I have an eclectic yet practical psycho-dynamic approach to therapy. I combine person centered and cognitive behavior therapy strategies with mindfulness training and psycho-educational intervention. The specific way in which we work will be determined by your unique challenges. I believe it all begins with radical acceptance. A safe place can provide you with the freedom to address your current struggles and long standing patterns of unhealthy thinking and behavior that steal your peace.

In short, I believe that all people have the potential to shine and be lifted out of some of the darkest places, from grief, to depression, to post-traumatic stress; there is a hope and a way. We can become swallowed by fear and crippled by the past and feel powerless in the present. Many difficult situations and experiences can manifest in our lives in the form of depression, anxiety, drug and alcohol abuse, low self-esteem and toxic relationships. I believe when perceptions are challenged, and you examine all factors which contribute to your behaviors and thoughts is when change can happen and happiness begins.

Answers  (1)

Your situation is a difficult one, but I would encourage you to start considering how to set boundaries for yourself and your family members. Often, times we believe we have to allow a certain behavior because a person is family. This is not true. It sounds like you could use some help understanding... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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