Answers (3)
Working with a great therapist who can help you learn ways to cope might be beneficial to you. Sometimes just the act of being able to talk about things with a nonjudgmental person helps take some of the burden off of you. A therapist can help you change your thought patterns and teach you coping... more
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There is no such thing as too many issues for counseling. Many issues are often interrelated and can all be worked on with some time and patience.
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Therapy is such a personal process and often brings many emotions to the forefront, so yes, it very normal to cry in therapy. Often you are talking about your deepest challenges and fears, so it is quite typical to expect some tears when making yourself so vulnerable.
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