Keith Hughes

Relationships, Depression & Anxiety, Spiritual
Certified Counselor
27 years in practice

Answers  (3)

Hello there. You ask about being nervous and shaky walking in to your therapy session and want to know if its normal? ... I realize there a few ways to look at this. I presume you weren't anticipating feeling this way; and probably hoped to feel the opposite.. Well, my initial response is yes... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Hello there. Thank you for sharing your heart here. I want to start off by saying, in kind of an ironic way, your struggle is something many people go through, I might say quite often. Many feel alone with one another quite frequently. THe reasons for feeling alone vary much between person to... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Hello there. As you have courageously explained your soulful dilemma. I can appreciate the complexity of this situation. You have identified some key factors that may be contributing to your sense of feeling "empty". One, is the ultimate goal here able to be acquired from this arrangement? Are... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.