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Katrina Whitehead MA, LPCC

To provide hope and healing to individuals
Licensed Professional Counselor Candidate
2 years in practice
  • Thornton ,CO

About Katrina Whitehead MA, LPCC

If you have gone through trauma and are struggling with low self esteem, depression, anxiety, loneliness, and searching for identity in your relationships, you are not alone. I have 6 years experience working with individuals who have past trauma and are struggling to overcome intense emotions and consuming thoughts. I understand how it is important for victims/survivors of trauma to have support while they process through thier experiences. I have gone through many trainings on trauma focused treatment and relationship abuse/conflict, which will allow me to understand the struggles you are experiencing and the motivation to regain your hope and strength.

As a trauma focused therapist I will work with you on finding the best way to cope and process through your trauma. I use different therapy methods as not all clients respond to one method the same. If you don't enjoy talk therapy I am willing to incorporate art based therapy.

In addition to help you process through your past trauma I will also assist you in crisis management, develop healthy boundaries and independence, and help you through relationship conflicts. So if you are struggling with over powering emotions, that has you questioning your identity, and affecting your relationships, I would love to meet with you.

Answers  (8)

Is there something I should do to help my friend who is in an abusive relationship?

I’m glad that you are seeking help and that you are supporting your friend. I’m sure this is all overwhelming and frustrating for you. The biggest thing you can do for your friend is to be supportive as you are already doing. Unfortunately there isn’t much you can do for her outside of that because... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I help my boyfriend's anger issues?

I’m glad that you are reaching out for help. All of this sounds overwhelming and confusing. All of what you discribed is common in an abusive relationship. Unfortunately, there isn’t anything you can do that will change his behavior. He has to make that decision for himself. It is difficult for... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I quit resenting my parents for the horrible life they provided for me?

Thank you for reaching out and I can see that this is getting to the point that it is becoming overwhelming with all that is going on. To address your question, the best answer is that it will take time and from what I read you are still living through it , so your feelings are perfectly normal for... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

My relationship is suffering from severe abandonment issues

I’m glad that you are reaching out for help. What you are experiencing is common for people who have experienced abuse, neglect, or other forms of trauma. When people experience trauma they develop a feeling of shame and start becoming self critical. Therapy can help regulate these thoughts and... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I'm just not happy with my marriage

I’m sorry you are experiencing this and I’m glad that you are looking for help and support. I’m not sure of all the details so take from answer what you can. If you are feeling unsafe or scared in your relationship please know that there are non profit domestic violence services that can help and... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

If my kids come back from their dad's and act like they are afraid they will get hit, should I be worried about him abusing them?

This sounds frightening and overwhelming, and I’m glad you are reaching out for help. I can’t say for sure your children are being abused but I can understand your suspicion since there appears to be a change your children’s behavior. I think it would be important for you to keep an eye on the... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I'm falling for my abusive and cheating ex-boyfriend

What you are experiencing is common with survivors of abusive relationships. Even abusive relationships have positive moments in them and typically for survivors those are things they still love and care about of the abuser. A lot of it could also be grief over the loss of the relationship and also... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I get my partner to stop verbally abusing me?

I’m glad that you are reaching out for help. What you are going though sounds overwhelming and exhausting. Here is a link that talks about the signs of an abuse relationship if you are questioning whether or not you are experiencing an abusive relationship https://www.helpguide.org/articles/abuse... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Focus Areas

Most Helpful

Domestic Violence Treatment
7 answers
Relationship Counseling
5 answers
Intimacy Counseling
2 answers
Family Conflict Resolution
2 answers
Trauma Counseling
1 answer