Answers (2)
Are we in a cycle? If you are feeling unheard, unseen, and farther away from your partner at the end of communication, then you are in what Sue Johnson calls a cycle. She developed Emotionally Focused Couples Therapy (EFT/EFCT) that is the gold standard for couples counseling. In a cycle, usually... more
- Upvote
- 36 views
Congratulations on meeting a loving and caring partner! What you are talking about is "how do I have a secure relationship?" Within the field of attachment, which is how one relates to the people we love, there are secure and insecure attachment styles. As one who experienced trauma so young, you... more
- Upvote
- 58 views