Phone

Jason Lynch, MS, LMHC, LCAC, ADS

Individual & Couples Therapy
Licensed Clinical Mental Health Counselor
3 years in practice
  • Suite 300
  • 23 S. 8th St.
  • Noblesville,IN

About Jason Lynch, MS, LMHC, LCAC, ADS

Are you feeling stressed out and overwhelmed, or concerned that your relationship may be on life support? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? If you answered “yes” to any of these questions, then you have made the right choice by being here. I know this is difficult. You’ve likely been debating seeking help for months, if not years.

I treat individuals and couples with anxiety, depression, trauma/PTSD, addiction, chronic relapse, anger, low self-esteem, co-dependency, unhealthy sexual behaviors, grief and loss, infidelity, poor communication, loss of intimacy, and loss of trust. I am certified as a Clinical Trauma Professional and trained in the use of EMDR Therapy.

I strongly value the client-therapist relationship and heavily emphasize building rapport with clients. Many clients will see a therapist for one session and never return, citing a lack of rapport with the therapist as the reason for discontinuing treatment. I am humbled every day by the fact that clients choose to share their lives with me.

Schedule a free 15-minute telephone or Zoom consultation by pasting this address into your web browser: https://calendly.com/the-counseling-center

Answers  (10)

Do I have too many issues for counseling?

I've never heard of someone having "too many issues" for therapy to be effective. A competent therapist will assist you in identifying the root causes of your problems and treat those first. If the underlying issues are addressed, your various symptoms should improve. For example, a history of... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How does someone approach a counselor?

The first step in beginning the counseling process is to do some homework. I recommend that clients make some quick notes about what they believe are the core issues negatively impacting their functioning, the qualities they are looking for in a therapist, and what are some goals that you have for... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

I want to be a boy but I can't because of my religion

I'm so sorry to hear that you don't feel as though your family would support you in embracing your true self. Because this is a very complex situation, I would encourage you to reach out to a local therapist who specializes in treating LGBTQ+ clients. An experienced therapist can help you to explore... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I be interested in the same sex after nearly 40 years of being straight?

I frequently work with individuals who develop same-sex attraction later in life. Humans have a tendency to think of things in absolutes. Black or white. Good or bad. Gay or straight. In fact, much of life is lived in the "grey" that lies in between the extremes. This is especially true of sexual... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How would I know if I have the right therapist?

Unfortunately, finding "the right" therapist isn't as easy as picking a name from a list provided by your insurance company or based on Google search results. The process begins with doing some research. Online directories such as Psychology Today and CounselChat are a good jumping-off point. Start... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How do I help my husband get over his drinking addiction?

Ultimately, your family member must make the decision for themselves that they are ready to stop using drugs and alcohol. Family members can offer support by helping to research and schedule treatment or counseling. Do not enable, set firm boundaries, and establish a united front. Take care of... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I avoid family members who stress me out?

It sounds as though there is a need to establish some healthy boundaries with your mother. Simply put, a boundary is a line or space between you and another person. It is also a way of defining what behavior is acceptable and unacceptable. When working with clients, I teach them that there are... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Should I end it?

Making the decision to end a relationship is never an easy decision. However, here are three signs that it may be time to end an unhealthy relationship.There are More Negative Interactions Than Positive OnesEvery relationship has its good interactions and its not-so-good ones. But there are those... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How can I stop struggling with alcohol?

Congratulations on taking the first step on the road towards recovery by acknowledging the problem and asking for help! The American Society of Addiction Medicine defines addiction as "a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

The organization I work for has told me I cannot go to my 12 step meetings

I worked for an organization that had a similar policy, although I'm not aware of it ever being enforced. Most of the employees were in recovery and active in 12-step programs. It has always been my personal practice that if I am present at a meeting and encounter a current client, I will leave. No... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Focus Areas

Most Helpful

Addiction Counseling
3 answers
Fundamentals of Counseling
3 answers
Family Conflict Resolution
2 answers
LGBTQ Counseling
2 answers
Stress Management
1 answer

Other Issues

Addiction
Adult ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
EMDR Therapy
Grief & Loss
LGBTQ Concerns
PTSD
Sex & Pornography Addiction
Trauma