Answers (3)
I'm sorry to hear you're feeling this intense emotion of worthlessness. I'm glad to hear this has not reached the point of suicidal ideation; however, it does sounds like you could use some additional support right now. I would recommend seeking out counseling to help you challenge the negative... more
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This is a really important question, because you don't want to waste your time and money with a therapist who is not a good fit for you. I think the most important factor that makes a good therapist match is trust-- do you trust this person to be able to help you meet your therapy goals? There are... more
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Thanks for sharing your concern! I think you'd be surprised if you knew how many people feel the same way. Being in crowds can provoke anxiety (one of the symptoms of anxiety is irritability or anger, like you described). For some people, that's just because of their personality (if you tend to... more
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