Francesca Steele MS, LMHC, CHT

soulspeak wellness florida, inc.

Licensed Mental Health Counselor

7 years in practice

Website

(305) 423-9568

Suite 308
3934 SW 8 Street
Coral Gables,FL

About Francesca Steele MS, LMHC, CHT

I am a licensed psychotherapist & clinical hypnotherapist dedicated to providing a safe, empathetic, and creative environment that supports and facilitates growth. My approach to treatment integrates the mind, body, & spirit in exploring the factors that may impacting your life and wellness. My goal is to walk alongside you, guiding & supporting your building life skills; assisting you in developing a loving, compassionate relationship with yourself to be your most authentic self in your relationships and in the world. I work with individuals from all lifestyles & cultures in helping them attain the life they want and deserve.

I specialize in emotional/behavioral disorders; trauma & PTSD; addictions; mind/body work; co-dependency; relationship concerns; and unresolved childhood issues. I assist clients to: understand themselves, their goals, & values; develop effective communication; increase coping skills; release self-defeating patterns and develop new healthy patterns.

Answers (3)

I think my daughter is stressing too much

I understand that as a mom it must be really hard to see your daughter stressing about things at school. Based on your description it sounds as though she has very high expectations of herself and is pushing herself to keep up. I hear your concern and recommend that to start, you provide her a space... more

The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Is it normal to cry at therapy?

Yes, absolutely. In therapy you will be delving into topics and feelings that are often suppressed throughout daily life. As you explore many emotions may come up, anger, disappointment, grief, frustration, sadness, to name a few. These and many other emotions often lead to crying and your therapist... more

How would I know if I have the right therapist?

Choosing the right therapist can sometimes feel a bit overwhelming. I know many people come to therapy with hesitations and potential fears but a therapist should be there to help you along the way and support you as you build a trusting and collaborative relationship. You won't have to "train" your... more