Fenny Goyal

‘Sahara’ means support and that is what I will do to help you meet your potential

NaN years in practice

Accepted Insurance Plans:

All insurance plans accepted

Website

(416) 948-7744

Unit 1-5
10970 Bramalea Road Unit 1-5
BRAMPTON,ON

About Fenny Goyal

My unique background in Medicine lets me educate clients on the mind and body connection and how stress can affect your general health and well-being. I work to create a treatment plan that is based on your needs and preferences. This helps you make an informed decision and promotes your autonomy and rate of compliance and progress. I have spent over ten years working in various settings such as the Hospital, Psychiatric Clinic and Distress Center to give me the confidence and ability to work with various clients and presenting concerns.

Are you feeling anxious, overwhelmed, depressed or hopeless? You may know where you want to go or perhaps you just know you don’t want to be at this current place and simply want a change. Asking for help can be intimidating and I want to applaud you for coming this far and being so brave. You deserve to feel empowered, relaxed, with a sense of well-being.

‘Sahara’ means support in Hindi and that is what I will do to help you meet your potential. My compassionate and creative style can act as your GPS to navigate you in your journey. You must feel safe and understood so I offer a free in-person consultation to see if I am a good fit. If not, I will try to find you a resource that suits your needs better.

Answers (3)

Is it normal to cry during therapy?

Crying is a natural process when you talk about upsetting things especially in therapy when you are opening up and being so vulnerable. I suggest that you consider how you would feel/respond to someone that was confiding to you and they began to cry. If you felt concerned, supportive and empathetic... more

The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Do I have too many issues for counseling?

You absolutely do not have too many issues for counselling. The fact that you are wanting to seek help is commendable and you should feel proud of yourself for reaching out for support. I know from my experience working with clients that some may say they have only one issue but when we explore it... more

How would I know if I have the right therapist?

I believe that the right counsellor will help you feel empowered, supported and understood. You should feel comfortable opening up and not be concerned that they will judge you for what you say or decide to do. I find this important to let my clients know during intake that they will never be judged... more