Does your anxiety get in the way of goals you have? Do you sometimes limit where you go or who you see because you know how uncomfortable you'll feel? Your anxiety -- while you have probably lived with it for a long time -- is impacting you far more than you realize and could be significantly limiting your success. I help people like you to take the reins back from anxiety so that it's you calling the shots, not feelings of panic or that shaky, "I have to get out of here!" feeling that washes over you in stressful situations.
As someone who has experienced clinical anxiety myself, I know the discomfort all too well. Never going to a party or gathering without an exit strategy all ready to go. Playing and re-playing what I said or did so much that I shut down and don't want to say anything at all. Saying yes to things in the moment but then spending a ton of time trying to get out of them. I've done it all! But who better than someone who has been through it to tell you that you don't have to be as uncomfortable as you are. This can get better. If you're interested in finding out more, please reach out to me. I would love for the chance to work with you.