Answers (85)
That is great that you recognize you over indulge. Also considering what is the deeper reason of your drinking and over drinking, to escape, to feel you belong in a group, there are so many possible variables. The guilt is your body/brains way of knowing this behavior does not resonate with your... more
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
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If you would like to discuss this further feel free to reach out!
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
- Upvote
- 370 views
How does holding on to this serve you? Not becoming married to the trauma will be key. Recreating your life and what that means, what you want it to be. Considering who you would be, what would life be like had this not occurred, not letting it usurp your life. Take your power back. Releasing any... more
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
- Upvote
- 190 views
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
- Upvote
- 35 views
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
- Upvote
- 18 views
The information above is intended as general information... (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.
If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
- Upvote
- 18 views