Phone

Delia Berinde

Looking Forward Counseling, Denver, Co
Licensed Professional Clinical Counselor
2 years in practice
  • Building 1, Suite 202
  • 777 S. Wadsworth Blvd.
  • Lakewood,CO

About Delia Berinde

Do you seek deeper connection, gratitude and direction? I believe that counseling is a collaborative process and am grateful to work in a person-centered, adaptable therapeutic approach tailored to your unique needs. I use clinically based, person-centered, cognitive behavioral approaches to help you work towards positive change for deeper personal fulfillment, authenticity and joy. If you're looking to reflect on what you currently seek, explore what you need and what you dream of, please email me at or fill out the contact form at https://lookingforwardcounseling.com/counseling-services/. I look forward to talking to you!

I offer traditional talk therapy with practices based in: CBT, ACT, person-centered and mindfulness. I use research-based methods to provide treatment based in effectively proven methods.

Creating a compassionate, safe and accepting space for personal growth and fulfillment is of utmost importance in my practice. I sometimes incorporate meditation, art therapy and mindfulness techniques in session, to address anxiety, trauma and difficulties coping with major life transitions.

Answers  (2)

Is it normal to cry at therapy?

Yes, it's totally normal! Crying is a part of processing the tough stuff, no matter your age, gender or background and the therapeutic session is a safe space to do this. Sometimes crying can offer relief or provide room for deeper authenticity in session as you let both your strength and... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

How would I know if I have the right therapist?

Though this varies from person to person, I think finding the right therapist involves finding someone who you're comfortable opening up to and speaking your mind, including your preferred areas of focus for treatment. It's important to be aligned with your therapist's general approach and, to find... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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Fundamentals of Counseling
2 answers