Answers (4)
Reading this question makes me think of melancholy and phlegmatic temperaments. People with such a temperaments do not need to be in large crowds in order to feel included. They actually get so angry if they feel forced to be around people. They need small social settings to feel included and if... more
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You easily get angered because you haven't trained your mind to ration how your brain interprets the events you experience. As a result you act after an event happens because you do not ration and question to find out if your interpretations of events are rational and legitimate.Anger is an emotion... more
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Hello, I'm sorry that you experiencing a very low moment in life. Sometimes we all go through life circumstances that can be challenging, traumatizing and overwhelming. On reading this question, it sounds as though you have gone through some hardships that have made you question what your sense of... more
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Absolutely crying is very normal in therapy for many reasons. Some people after a good cry feel better , in other words crying can be a stress reliever. To other people who have never spoken about their pain, talking about it can trigger raw emotions and can lead to crying. To other people who... more
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