I founded Inner Strength Therapy LLC based upon my belief that each and every one of us has INNER STRENGTH that can help us face our past, current, and future problems courageously. My mission is simple: to provide you with solutions, resources, coping skills, tools, and insight to improve your mental health and well-being. I can help you approach your situation in a positive way, teach you new skills, game for different perspectives, compassionately listen to you without judgment or expectations, and help you listen to yourself. My specialties are:
-Divorce and Relationship Issues
-Anxiety, Stress, and Depression
-Life Transitions and Unwanted Change
-Grief and Bereavement
Please reach out today for a complimentary consultation. You don't have to struggle alone!