Answers (6)
I'm curious when you started feeling worthless? Sometimes people see themselves through a distorted lens based on certain events that have happened to them. Ask yourself when these feelings startedDid any event or multiple events lead you to believe this about yourself?Also, what is your definition... more
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You definitely don't have too many issues to address in counseling! Your therapist will probably address these issues in an organized fashion by creating a treatment plan based on your specific goals. There are also counselor's out there who specialize in sexual abuse, depression, and anxiety. I... more
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- 98 views
It sounds like you have some social anxiety-based on what your wrote in this post. With anxiety, the more you avoid your fear the worse it will be in the long-run. I would take baby-steps towards facing your fears. Although it feels uncomfortable, over time it will get easier. If you aren't seeing a... more
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- 70 views
It is 100% normal. You are opening up about the most intimate details of your life to someone and that's not always easy. Your therapist is also used to seeing individuals cry in session. Most of my clients have cried at lease once in session.
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- 23 views
If you think your daughter is stressing too much it might be helpful to have open communication with her and ask her if she would be interested in talking to a professional about school/difficulties. If so, there are several therapists who specialize in seeing children or, teens that would love to... more
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- 32 views
One key indicator in knowing your therapist is right for you is that you feel comfortable around your counselor. Comfortability is key so, that you are able to open up to your counselor about the intimate difficulties that you are experiencing. It is necessary to communicate with your therapist... more
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- 9 views