Briana Thomas

Family and Other Relationships
Licensed Marriage and Family Therapist
5 years in practice
  • Suite 4000
  • 2810 Crossroads Drive
  • Madison,WI

About Briana Thomas

Compassionate therapist with a passion for helping clients reach their personal goals.

www.discoveryou365.com

Answers  (4)

Creating healthy boundaries is very helpful but also very difficult at times. Especially, when we’re setting boundaries with family members. A good way to start is to hear your mother and validate her concerns. Let her know that you hear her complaints and can see why some of her concerns may be... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

In short, no you do not have too many issues to address for counseling. You and your counselor should work closely together in order to prioritize. Typically anyone coming to therapy has more than one underlying issue. It’s rare that someone comes with just one concern to address. There are so many... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

One question I have, is how would this impact your relationship now if you were to know the answer? It sounds as though you may be experiencing issues with trust in your relationship. I believe the bigger issue here is not whether or he has had sex with someone else a few years ago, but more that... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide.   If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

Sometimes we can be our own toughest critic. Acceptance starts first with acknowledging the things that you currently do well, positive qualities, etc. Spend time with those in your life who are supportive of you. Ask them to also contribute to your list of positive qualities. Acknowledge those... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.