Audrey ONeal

Bi-lingual Psychotherapist and HeartMath Certified Practitioner
Licensed Mental Health Counselor
6 years in practice
  • 2F
  • 590 Ft Wash Ave
  • New York,NY

About Audrey ONeal

Personal struggles can often make us feel like we are on a sinking ship, but it is possible to make changes and thrive. I am a strong believer that individuals have within themselves the power to change and that change is a continuous part of the life journey. Let’s work together to tap into your strength and resilience to help resolve your psychological distress in order to realize positive changes.

Currently, I am completing a doctorate degree (PsyD) in clinical psychology. I place emphasis on a holistic approach to mental and emotional wellness. My approach is humanistic in nature, strength based and person-centered.As a HeartMath Certified Practitioner, I use tools and techniques to help my clients tap into heart intelligence towards de-stressing

Whether you are struggling to control your emotions, find meaning and purpose in your life, or experience more joy and well being, I can help you release negative patterns of thinking and replace them with more adaptive and empowering thoughts.

Ms. O'Neal is a licensed mental health counselor.

Apart from English Ms. ONeal speak Spanish fluently.

Answers  (3)

According to research, one of the ways to manage imposter feelings is to explore the cognitive distortions that contribute to the negative emotions. Expert Jessica Vanderland, Ph.D a clinical psychologist. challenges individuals to examine the bigger picture and asked the question concerning what... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

One of the ways to decrease nightmares is to document your dreams. In addition to keeping a dream journal, it's important to work with the content of the dream and revise the ending.It's important for you to work with a therapist that is trained in dream work. The researcher Montangero (200... more

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.