Answers (3)
One of the biggest issues emerging adults face while living with their parents is boundaries. It's important to establish strong boundaries. Yes, you are living under her roof and therefore have to follow her rules. It's possible that your parents may still view you as a child. Yes, you're an adult... more
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I consider crying during therapy to be completely normal. That's why I keep a box of kleenex on the coffee table in my office. When someone is actively engaged in a therapy session, lots of different emotions are running rampant and sometimes those emotions make us cry. It's not a sign of weakness... more
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This is a great question to ask since research shows that the relationship between client and therapist is one of the biggest indicators of successful treatment. Here's a link to a great article on choosing the right therapist.https://www.healthline.com/health/how-to-find-a-therapist#referralsBut... more
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