Hello. Are you a lady looking for relief from sleepless nights, ongoing worries, even trauma experiences? I can help. Professional and life experiences prepared me to help lead your through your present challenges, gently but firmly.
Have you tried relaxation techniques? Positive affirmations? Engaging support and assistance from your spouse? Do you know how to ask for help without compromising yourself? Do you know how to get your children (regardless of their age) to help out at home?
Are you interested in meeting online to lessen the burden of your overwhelming schedule? Or maybe meet in-person walking and talking near your Connecticut home (Tolland County) to get a little exercise and support simultaneously?
Wherever you are in your life right now, I'm looking forward to working with you as a coach, counselor or therapist to move through the obstacles keeping you from enjoying your life fully. Just let me know when you are ready; I'll be here.