My past is holding me back from my future. How can I get my life back?
There are issues from my past that have me very heavily burdened in my heart. I've been torn for so many years and I need help so I can move on with my life.
I experienced trauma when I was 8 years old and I did come out about it until I was 40.
Now I know this is what's holding me back on my happiness. I've met a very loving and caring man but because I'm holding on to these things from my past I’m pushing him away.
How can I get my life back?
I'm so sorry you had that horrible experience!
It's common for those who've experienced childhood trauma(s) to not disclose the events until later in life. Sometimes it doesn't feel safe enough to share the information until the person who hurt them is far away, or even dead.
Trusting and vulnerability are difficult, especially when we've been hurt. So, it's not uncommon for clients to share that their desire to be close to their loved one (emotionally, physically and/or sexually) doesn't match the reality of what they are able to actually experience.
But, there is hope!
You have met a loving and caring man, and you have a self-awareness that you did not experience before. I am confident that the help of a licensed professional counselor (preferably trained in trauma recovery) can help you navigate this healing journey and help you gain the tools needed for the life you want.
- 50 views
Have you explained to your prospective partner about the feeling of vulnerability which you've got?
Disclosing one's truth to a trusted person will improve your sense of feeling safe and loved. It may also take off the pressure you feel to complete your own trajectory of making peace with your past burdens of ilife.
If you find your possible new partner is patient and understanding, then you've both removed pressure off yourself and will feel validated and loved for speaking your plain truth and finding it well accepted.
If you continue to hide your deeper complexity, or if you explain yourself and ask for the person's patience and understanding, and he avoids giving this to you, then you're better off knowing sooner than later the limits of understanding which this potential partner has.
- 338 views
Submit your own question
- Relationship Dissolution
- Workplace Relationships
- Domestic Violence
- Anger Management
- Sleep Improvement
- Grief and Loss
- Substance Abuse
- Family Conflict
- Eating Disorders
- Behavioral Change
- Legal & Regulatory
- Professional Ethics
- Career Counseling
- Human Sexuality
- Social Relationships
- Children & Adolescents
- Military Issues
- Counseling Fundamentals