How would I know if I have the right therapist?

How do you know you have the right therapist for you?

How would I know how to "train" my therapist to be able to give me what I need from treatment?

Christina McGrath Fair
Christina McGrath Fair
"Enlightenment is when a wave realizes it is the ocean." -Thich Nhat Hanh

You can certainly ask the therapist questions such as their style or issues they have experience working with. You can also determine whether a therapist is the right fit if you feel a connection or alliance and feel that you are working together toward your goals. It is important to be open and honest with your therapist about what you are looking for in counseling. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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