Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Rachelle Bloksberg
Rachelle Bloksberg
Become the best version of yourself.

Yes, it is normal to cry in therapy. It is also okay to laugh in therapy. Therapy is a safe place to be yourself.

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

View 95 other answers

More Answers