Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Erin Pritchard, MA, LPCC-S
Erin Pritchard, MA, LPCC-S
Sea Glass Counseling and Consultation

Yes! Definitely common for people to cry during a therapy session. For some folks, therapy is the safest place for them to truly allow themselves to have, or express, their emotions. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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