How can I avoid family members who stress me out?

My mother takes care of niece whom my sister abandoned. She calls me every day complaining, but I don't want to hear it anymore.

Carmy Howard, LMHC, DCC
Carmy Howard, LMHC, DCC
Change is possible one session at a time

This sounds very stressful.  Setting boundaries is important to maintaining a peace of mind.  If you have not communicated your feelings to your family member, that would be a good first step.  Communicate with the intent of simply expressing your feelings and your expectations going forward.  Do not blame or shame because that will blur your intent.  Going forward, consistently stick to your new boundaries.  That may mean not picking up your phone for each call.  Soon enough the message will be clear.  Good luck.

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

View 11 other answers

More Answers