Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Patty Fiore
Patty Fiore
Next Step Counseling

Therapy is a safe space where clients can allow themselves to experience feelings that they have not, otherwise expressed elsewhere. Crying is absolutely "normal" and it allows the client to process their feelings. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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