Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Mary Kate Veal
Mary Kate Veal
In-person/Telehealth Collaborative Therapist
Some people when they experience emotional release end up crying in session, and you are not alone in that experience! Other people it does not hit them until after they're home, and some people simply don't react in that way; everyone is different and judging your emotional responses in session outside of session may be something to discuss with your therapist.
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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