How would I know if I have the right therapist?
How do you know you have the right therapist for you?
How would I know how to "train" my therapist to be able to give me what I need from treatment?
One key indicator in knowing your therapist is right for you is that you feel comfortable around your counselor. Comfortability is key so, that you are able to open up to your counselor about the intimate difficulties that you are experiencing. It is necessary to communicate with your therapist about your needs in treatment. You cannot "train" your therapist to give you what you need in treatment but, you can be open and honest about what you want out of therapy with your counselor. If you do not feel comfortable around your counselor and don't see the relationship building in the future you might need to look for another therapist.
Another way to know if you have the right therapist for you is that you feel like you are getting a benefit from going to the sessions. It might be helpful to search for therapists that specialize in the specific difficulty that you're experiencing.
- Upvote
- 9 views
View 123 other answers
More Answers
- Depression
- Anxiety
- Parenting
- Self-esteem
- Relationship Dissolution
- Workplace Relationships
- Spirituality
- Trauma
- Domestic Violence
- Anger Management
- Sleep Improvement
- Intimacy
- Grief and Loss
- Substance Abuse
- Family Conflict
- Marriage
- Eating Disorders
- Relationships
- LGBTQ
- Behavioral Change
- Addiction
- Legal & Regulatory
- Professional Ethics
- Career Counseling
- Stress
- Human Sexuality
- Social Relationships
- Children & Adolescents
- Alzheimer's
- Military Issues
- Self-harm
- Diagnosis
- Counseling Fundamentals