Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Gary  Mayne, MA LMHCA
Gary Mayne, MA LMHCA
Caring and Confidential Counseling

It is very routine to feel all of the different emotions in therapy.   I have had clients cry in therapy out of happiness, sadness, love, joy, and from laughing so hard!  Yes, crying is a normal part of therapy for many people.

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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