Is it normal to cry at therapy?

Is it normal for people to cry during therapy, or is it just me?

Nykke Grunstein
Nykke Grunstein
Meeting the Needs of People In Need
It is normal to cry anytime you want to. Sometimes the tears don't make sense to us and that's okay. It is important to recognize those tears as telling you something about how you are feeling that you may be missing. 
The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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