I keep on changing my life when things get tough

I've been like this ever since I was in school; back then I transferred to another school. Now I'm thinking about changing my job.

Jessica Dobbs
Jessica Dobbs
Therapist

I recommend that you make a list of all the reasons you should change your life and all of the reasons you shouldn't change your life. Can the problem you are in be fixed? Is there others you can lean on for support? Are there other people you know who have been through a similar experience and are willing to share their story with you? It is important to rely on your support network to help you get multiple points of view. If you believe you need additional help, I suggest seeing a professional.


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