I think my daughter is stressing too much

When my daughter is stressed about a silly thing from school, she starts crying and freaking out. She is a bright student, always has a 4.0, but I am afraid she is stressing too much. I’m afraid it’s going to break her. I don't know if I should get her to a doctor or someone because this is not normal.

Sherry Katz, LCSW
Sherry Katz, LCSW
Couples and Family Therapist, LCSW

I agree with your observation about your daughter feeling stressed.  

Are you able to open this topic in conversation with her?

Also, reflect on your own expectations as a parent.  

It is possible that your daughter is trying to please you by getting consistently high grades.

If your daughter prefers talking in confidence to a therapist, then this may help her regain a sense of balance in her life so that schoolwork feels less stressful.

I wouldn't take her to a doctor because based on what you write, the problem is psychological and emotionally based.  While the stress may have physical symptoms, addressing the root cause of the problem has nothing to do directly with something being physically wrong with your daughter.

Unless there is some other medical or physical problem that would explain your daughter's sense of stress,  I'd start first by bringing your areas of concern to your daughter, then possibly to a therapist. 

The information above is intended as general information...  (more)The information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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