Can I change my feeling of being worthless to everyone?

I'm going through some things with my feelings and myself. I barely sleep and I do nothing but think about how I'm worthless and how I shouldn't be here.

I've never tried or contemplated suicide. I've always wanted to fix my issues, but I never get around to it.

How can I change my feeling of being worthless to everyone?

Damalie Namale
Damalie Namale
Healing relationships

Hello, I'm sorry that you experiencing a very low moment in life. Sometimes we all go through life circumstances that can be challenging, traumatizing and overwhelming. 

On reading this question, it sounds as though you have gone through some hardships that have  made you question what your sense of self in what  belief, value especially about yourself. 

It sounds as though you are emotionally overwhelmed and stuck and now you are overthinking. 

You may be depressed and you may need to talk to someone professional about your condition. Processing past hurts maybe somewhere to start especially identifying the pain, hurt, anger, loss among the other emotions you may be feeling. 

Again you may need to talk with someone so you do not feel defeated in your efforts.

yThe information above is intended as general information...  (more)yThe information above is intended as general information based on minimal information, and does not constitute health care advice. This information does not constitute communication with a counselor/therapist nor does it create a therapist-client relationship nor any of the privileges that relationship may provide. If you are currently feeling suicidal or are in crisis, call 911 or proceed to your local emergency room.

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